5 ways I use Casamance honey (and the 1 place I buy it)

1. Drizzled over pancakes or into oatmeal in place of maple syrup.

2. Mixed with Veronique’s all-peanut butter and some cocoa powder to make a much healthier ‘Faux-tella’ chocolate spread.

3. As a touch of sweetener in frozen fruit & veggie smoothies.

4. Spooned into tea. (Also in hot lemon water when I have a cold).

5. Over cornbread with a little butter. Or a lot of butter. 😉

<<
m sure there are several reputable places to buy Casamance honey in Dakar, but I have found a source I trust and love… Marie’s Kitchen. Their honey is clean, pure, dark and delicious. Plus it’s a great price at 3000 CFA per liter.

You can find them at the Dakar Farmers Market (next one is November 4th) or call / SMS to order for delivery. Tel: 775367887

(Of course you’ll want to order some of her homemade whole wheat English muffins while you’re at. Honey on warmed muffins for breakfast or late night snack… so good.)

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s